Calculate your running pace?

Determine how to calculate your running pace for the training sessions
Determine how to calculate your running pace for the training sessions
Once you start running, your training data will be there for you to examine. Why not learn how to take advantage of it
Your heart is your engine, and its good to know your engine. Knowing your maximum heart rate can help you train in much more productive ways
Your weight, how much you sleep and a variety of other factors can affect your training. Learn how to supply this information to YayTrain to help it make better decisions about your training.